Quick-Start Guide
Bonus #3 · step-by-step
At a glance
Clear, step-by-step instructions so you can start listening the right way from day one.

What it is
A beginner-friendly guide that explains how to set up, when to listen and the best listening practices.
Who it is for
Anyone new to audio-based programs, or anyone who wants to get the most out of every session.
What it covers
Getting started quickly, choosing your space, using headphones and building a steady routine.
Value
The brand lists the Quick-Start Guide at a value of $37, included free.