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How Quantum Wave Works

Rhythmic sound, brainwaves and the 7-minute track.*

Delta0.5 to 4 Hz

Deep, dreamless sleep

Theta4 to 8 Hz

Deep relaxation and daydreaming

Alpha8 to 12 Hz

Relaxed, calm alertness

Beta12 to 30 Hz

Active thinking and focus

Gamma30 Hz and up

High-level processing

The five common brainwave bands, from slowest to fastest. Highlighted bands are those linked with calm, relaxed focus. General overview, not a measurement of the program.

Left ear200 Hz toneRight ear210 Hz tonePerceived 10 Hz beatyour brainhears the difference

How a binaural beat is formed

Each ear receives its own tone through headphones. Because the two tones are slightly different, the brain perceives a soft beat at the difference between them. In this classic example, 200 Hz and 210 Hz create a 10 Hz beat, which sits in the alpha range linked with relaxed alertness.

Textbook example for illustration. Quantum Wave’s exact frequencies are not published.

A suggested way to approach your listening time

0 min7 min18 min

The main track lasts 7 minutes. Breath of Earth is an optional 11-minute follow-up. Phase names are a listening suggestion.

Brainwave entrainment

Entrainment is the idea that the brain tends to fall into step with a steady external rhythm. Entrainment audio uses carefully chosen sound frequencies to encourage the brain toward a chosen state.*

The layers

Quantum Wave combines binaural beats, isochronic tones, layered frequency patterns and, in places, ambient soundscapes.

The research behind it

The brand points to research on brainwave entrainment in general, including work published in Frontiers in Human Neuroscience and studies from the University of Oxford and Wellesley College.

Consistency

Results build gradually with regular listening, which is why the program is kept to seven minutes a day.

Quantum Wave science and consciousness illustration

Start your 7-minute Quantum Wave routine

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